Who: This league is targeted towards recreational players. No experience is required, everyone is welcome. The minimum age for this program is 18.
When: Tuesdays - February 17th - April 21st (10 weeks) - 7:00-8:30pm.
Where: Foote Field (11601 68 Ave NW)
Format:
5v5 on a 65x20 field with 12 yard endzones.
Standard with subs on the fly
Ambassadors can flex into other formats if agreed upon
Cost: $150.00 + GST
Early Bird Price - Save $15.00 by registering before Monday,December 31st, 2025.
Stall 9 Price - Avoid paying a $15.00 fee by registering before Wednesday, February 4th, 2026.
A valid 2026 Membership ($10) is required to register in this league
Registration Options: Individual & Pod
Individual
You will be placed on a team
Pods:
During registration indicate your pod-mates
Pods of up to 5 players allowed (player + 4 pod mates)
Pods must include both Femme+ and Masc+ matching players and must include no more than 66% players of one gender
Registration closes: Registration closes February 10th, 2026 @ 10pm.
Winter Session 2 Friday 5v5 Rec League
Who: This league is targeted towards recreational players. No experience is required, everyone is welcome. The minimum age for this program is 18.
When: Fridays - February 20th - April 17th (7 weeks) - 7:00-8:30pm. No games on March 27th and April 10th.
Where: Foote Field (11601 68 Ave NW)
Format:
5v5 on a 65x20 field with 12 yard endzones
Standard with subs on the fly
Ambassadors can flex into other formats if agreed upon
Cost: $105.00 + GST
Early Bird Price - Save $10.50 by registering before Monday,December 29th, 2025.
Stall 9 Price - Avoid paying a $10.50 fee by registering before Wednesday, February 4th, 2026.
A valid 2026 Membership ($10) is required to register in this league
Registration Options: Individual & Pod
Individual
You will be placed on a team
Pods:
During registration indicate your pod-mates
Pods of up to 5 players allowed (player + 4 pod mates)
Pods must include both Femme+ and Masc+ matching players and must include no more than 66% players of one gender
Registration closes: Registration closes on February 13th, 2026 @ 10pm.
Winter Session 2 Thursday 4v4 Rec+ League
Who: This league is targeted towards our recreation plus audience and players will be placed on teams to create closely matched games. The pace of this league is higher than in our recreational leagues.
When: Thursday - February 19th - April 16th (8 Weeks) - 7:00-8:30pm or 8:00-9:30pm. No games on Thursday March 26th.
Where: Commonwealth Community Rec Centre (11000 Stadium Rd NW) - Field House
Format:
4v4 on a 20x35 field with 3 yard end zones
Continuous with subs on the fly
Depending on the total number of registrations, this league may feature player recorded stats.
Cost: $120.00 + GST
Early Bird Price - Save $12.00 by registering on or before Monday,December 31st, 2025.
Stall 9 Price - Avoid paying a $12.00 fee by registering on or before Wednesday, February 4th, 2026.
A valid 2026 Membership ($10) is required to register in this league
Registration Options: Individual & Pod
Individual
You will be placed on a team
Pods:
Pods of up to 3 players allowed (player + 2 pod mates)
Pods must include no more than 66% Masc+ matching players.
Registration closes: Registration closes on February 12th, 2026 @ 10pm.
Winter Session 2 Tuesday Capital Women’s League
Who: This league is targeted towards F+ players of all skill levels. The minimum age for this program is 18, however, exceptions may be available for junior aged players. Participants will have the opportunity to choose between train and play and compete formats.
When: Tuesdays - February 17th - April 21st (10 weeks) - 8:30-10:00pm
Where: Foote Field (11601 68 Ave NW)
Format:
Compete
4v4 on a 20x35 field with 3 yard end zones
Speed point with subs on the fly
Train and Play
Includes coaching, skill development, drills, training sessions, and scrimmages — ideal for both newcomers to the sport and experienced players looking to improve.
New players joining CWL are eligible to receive a CWL-branded kit, including shorts and a jersey, subject to size availability.
Cost: $150 +GST
Click "Register Now" to see special offers!
Early Bird Price - Save $15.00 by registering on or before Monday,December 31st, 2025.
Stall 9 Price - Avoid paying a $15.00 fee by registering on or before Wednesday, February 4th, 2026.
A valid 2026 Membership ($10) is required to register in this league
Registration Options: Individual & Pod
Individual:
You will be placed on a team
Pods:
Pods of up to 3 players allowed (player + 2 pod mates)
Registration closes: Registration closes February 10th, 2026 @ 10pm.
