Register Now: Leagues

Tuesday 5v5 Friday 6v6 Capital Women's League	Thursday 4v4	Session 1 Session 2	Training Sessions

Come Join us for our Winter Programming

From December to April we have leagues running at every level and age 10 and up!

Adult Rec vs. Adult Rec+ Leagues

While our Rec leagues are open to all levels of players, our Rec+ leagues are geared towards our more competitively minded players, who are looking for a higher intensity experience.  If you have questions about which league is most suitable for the experience you are looking for, contact admin@eupa.ca. 

Indoor Tuesday 5v5 Rec League - Session 1

• Who: This league is targeted towards recreational players. No experience is required, everyone is welcome. The minimum age for this program is 18.
• When: Tuesdays - December 5th - February 13 (10 weeks) - 7:00-8:30pm
  • No games December 26
• Where: Foote Field (11601 68 Avenue)
• Format: 
  • 5v5 on a 65x20 field with 12 yard endzones
  • Standard with subs on the fly
• Cost: $110.00 + GST
  • Early Bird Price - Save $11.00 when you register on or before Tuesday, October 3
  • Stall 9 Price - Avoid paying a $11.00 fee by registering on or before Tuesday, November 21
  • A valid 2024 Membership ($10) is required to register in this league
• Registration Options: Individual & Pod
• Individual
  • You will be placed on a team
• Pods:  
  • During registration indicate your pod-mates
  • Pods of up to 5 players allowed (player + 4 pod mates)
  • A minimum of 1 player of the alternate gender per every 2 players in the pod

Registration closes: 10pm - November 28, 2023

Indoor Tuesday 5v5 Rec League - Session 2

• This session runs from February to April - More details to come.

Indoor Friday 6v6 Rec League - Session 1

• Who: This league is targeted towards recreational players. No experience is required, everyone is welcome. The minimum age for this program is 18.
• When: Fridays - December 8 - February 16 (9 weeks) - 7:00-8:30pm
  • No games December 22, 29
• Where: Foote Field (11601 68 Avenue)
• Format: 
  • 6v6 on 100x30 field with 15 yard end zones
  • Standard rules with subs on the fly
• Cost: $99.00 + GST
  • Early Bird Price - Save $10.00 when you register on or before Tuesday, October 3
  • Stall 9 Price - Avoid paying a $10.00 fee by registering on or before Friday, November 24
  • A valid 2024 Membership ($10) is required to register in this league
• Registration Options: Individual & Pod
• Individual
  • You will be placed on a team
• Pods:
  • During registration indicate your pod-mates
  • Pods of up to 5 players allowed (player +5 pod mates)
  • A minimum of 1 player of the alternate gender per every 2 players in the pod 

Registration closes: 10pm - December 1, 2023

Indoor Friday 6v6 Rec League - Session 2

• This session runs from February to April - More details to come.

Capital Women's League - Session 1

• Who: This league is targeted towards Femme+ recreational players. The minimum age for this program is 18.
• When: Tuesdays - December 5 - February 13 (10 weeks) - 8:30-10:00pm
  • No games December 26
• Where: Foote Field (11601 68 Avenue)
• Format: 
  • 4v4 on a 20x35 field with 3 yard end zones
  • Speed point with subs on the fly
  • Ambassadors / Captains can flex into other formats if agreed upon
• Cost: $110.00 + GST
  • Early Bird Price - Save $11.00 when you register on or before Tuesday, October 3
  • Stall 9 Price - Avoid paying an $11.00 fee by registering on or before Tuesday, November 21
  • A valid 2024 Membership ($10) is required to register in this league
• Registration Options: Individual & Pod
• Individual
  • You will be placed on a team
• Pods:  
  • During registration indicate your pod-mates
  • Pods of up to 3 players allowed (player + 2 pod mates)

Registration closes: 10pm - November 28, 2023

Capital Women's League - Session 2

• This session runs from February to April - More details to come.

Indoor Thursday 4v4 Rec+ League - Session 1

• Who: This league is targeted towards our recreation plus audience and players will be placed on teams to create closely matched games. The pace of this league is higher than in our recreational leagues.
• When: Thursdays - December 14 - February 15 (9 weeks) - 7:00-8:30pm & 8:00-9:30pm
  • 7:00-8:30pm - Dec 28, Jan 4, 11, Feb 1
  • 8:00-9:30pm - Dec 14, Jan 18, 25, Feb 8, 15
  • No games December 21
• Where: Commonwealth Community Rec Centre (11000 Stadium Rd NW) - Field House
• Format: 
  • 4v4 on a 20x35 field with 3 yard end zones
  • Speed point with subs on the fly
  • Captains can flex into other formats if agreed upon
• Cost: $99.00 + GST
  • Early Bird Price - Save $10.00 when you register on or before Tuesday, October 3
  • Stall 9 Price - Avoid paying a $10.00 fee by registering on or before Thursday, November 30
  • A valid 2024 Membership ($10) is required to register in this league
• Registration Options: Individual & Pod
• Individual
  • You will be placed on a team
• Pods:  
  • A minimum of 1 player of the alternate gender per every 2 players in the pod
  • During registration indicate your pod-mates
  • Pods of up to 3 players allowed (player + 2 pod mates)

Registration closes: 10pm - December 7, 2023

Indoor Thursday 4v4 Rec+ League - Session 2

• This session runs from February to April - More details to come.

Come join us for our Indoor Season! We will have two divisions - U14 (10-13) and U18 (14-17). *movement between divisions may occur due to skill evaluation.

New youth players are always welcome to our leagues. Our Indoor U18 team will be tailored towards players who are looking to advance their current skill and looking to join our competitive team in the spring.

There is no previous experience required, everyone is welcome! 

Any questions? Contact youthdirector@eupa.ca 

Youth Indoor League - Session 1

• Who: This Youth league is targeted towards youth ages 10-17. No previous experience required. Everyone is welcome!
• When: Tuesdays - December 5 - January 30 (8 weeks) - 7:00-8:30pm 
  • No games December 26
• Where: Foote Field (11601 68 Avenue)
• League Format: This league will include skills practice, disc drills, and scrimmages.
• Cost: $110 + GST 
  • Stall 9 Price - Avoid paying a $10.00 fee by registering on or before Monday, November 27 
  • A valid 2024 Junior Membership ($10) is required to register in this league

Registration closes: December 12, 2023

Youth Indoor League - Session 2

• Who: This Youth league is targeted towards youth ages 10-17. No previous experience required. Everyone is welcome!.
• When: Tuesdays - February 20 - April 2 (7 weeks) - 7:00-8:30pm 
• Where: Foote Field (11601 68 Avenue)
• League Format: This league will include skills practice, disc drills, and scrimmages.
• Cost: $100 + GST 
  • Stall 9 Price - Avoid paying a $10.00 fee by registering on or before Wednesday, February 14
  • A valid 2024 Junior Membership ($10) is required to register in this league

Registration closes: February 27, 2024

Competitive Training Sessions

• Who: These training sessions are targeted towards competitive youth ages 14-17.
• When: Tuesdays - April, 9, 16, 23 - 7- 8:30pm 
• Where: Foote Field (11601 68 Avenue)
• League Format: This league will include directed coaching by experienced competitive players. Instruction will be given through skills practice and games.
• Cost: $100 + GST
  • A valid 2024 Junior Membership ($10) is required to register in this league
  • Contact youthdirector@eupa.ca to ask about financial support

Registration closes: April 2, 2024

NOTE: If you have not registered for a league since Oct 1, 2021, you will need to create a new account when registering.